Hybrid Score · Radar Chart · Stats

OMNIX The Hybrid Athlete Calculator

How hybrid are you, really?

Bench, 5 km, jump, plank, swim: different sports, different units, impossible to compare. OMNIX normalizes them all against world records and fuses them into a single Hybrid Score. One number that tells you how complete you are — and where you're leaving points on the table.

10,000 HYBRID SCORE MAX

⚡ Try the app on web AVAILABLE ONGoogle Play AVAILABLE ONApp Store

OMNIX

7,420

PHYSICAL

6,874

TOTAL / 10000

PROFILE COMPLETION78%

BENCHSQUATDEADLIFT5K RUN10K RUNVO₂MAXPLANKSWIM 100MVERTICAL JUMPSPRINTPULL-UPHALF MARATHON BENCHSQUATDEADLIFT5K RUN10K RUNVO₂MAXPLANKSWIM 100MVERTICAL JUMPSPRINTPULL-UPHALF MARATHON

01 — The scoring engine

One number.
Zero opinions.

Every performance is compared against the world record for that discipline and run through a logistic curve calibrated on how hard the exercise is to progress in. The result is a 0–100 score per exercise, aggregated by area and normalized into a total out of 10.000 points. Improving from 60 to 70 is worth exactly what it should be: a lot.

score = 100 · (99 · ratioᵏ) / (99 · ratioᵏ + 1)

ratio → your performance relative to the world record (inverted for time-based disciplines: less time, more points).

k → the steepness of the curve: every exercise has its own, because going from 100 to 140 kg on the bench isn't the same as shaving 2 minutes off a 5 km.

10,000

max total points

bio-motor areas

trackable performances

02 — The 7 areas

The hybrid athlete
has no weak points.

Seven macro-areas, each with its own exercises, its own world records and its own curve. The radar lays them all bare at once.

🏋️

Strength

The three fundamental maxes, weighted against your bodyweight: relative kg count, not absolute ones.

Bench · Squat · Deadlift

⚡

Explosiveness

Instant power: how high you jump, how fast you sprint, how hard you explode off the water.

Jump · Sprint · Swim 25m

🔥

Anaerobic

The red zone: short, fierce efforts where the engine goes past threshold and lactate sends the bill.

400m · Swim 100/200m

🏃

Aerobic

Your base engine: long runs and swims, plus VO₂max, the gold standard of cardiovascular capacity.

5K · 10K · VO₂max · Swim 1000m

🛡️

Endurance

Pure muscular endurance: how long you last before giving out, bodyweight and loaded alike.

Plank · Max reps · Squat BW

🤸

Skill

Control, mobility and technical ability: the things raw numbers don't tell you but your body does.

Gymnastics · Agility · Control

🧠

Resilience

Recovery, consistency and robustness: the ability to absorb volume and show up again tomorrow.

Recovery · Consistency

BIO-MOTOR ANALYSIS

Your profile, at a glance.

MUSCLE HEATMAP

Every muscle lights up based on your PRs.

TREND & FORECAST

+8.4%

30-DAY GROWTH

+31/wk

MOMENTUM

03 — The dashboard comes alive

🕸️7-axis radar

Every area on the same chart. The shape of the polygon tells you what kind of athlete you are: the powerlifter is a spear, the runner a sickle. The hybrid is a circle.

🔥Your body, mapped

Your PRs turn into an anatomical heatmap: every muscle group colors from gray to "god tier" purple based on what you lift, run and hold. Tap a muscle to see which exercises are building it.

📈Trend and forecasts

Every PR you log builds your story. OMNIX reconstructs your score's trajectory over time, calculates growth, momentum and consistency — and projects where you'll be in 12 weeks if you keep it up.

04 — More than numbers

Compete. Collect.
Share.

🏅

248 badges to unlock

A ladder of milestones for every exercise, from bronze all the way up to mythic badges that pulse with light. Every PR can trigger a celebration.

🥉

🥈

🥇

💠

🏆

Global leaderboard & friends

Climb the world ranking, add friends and get notified when someone overtakes you. Compare radars side by side and settle the score at the gym.

1ATLAS_929,214

2YOU6,874

3HYBRID_KING6,590

🔗

Strava sync

Connect Strava and your running times update on their own: 5K, 10K and long runs feed into your score without entering anything by hand.

📱

Home screen widget

On iOS your Hybrid Score and radar live right on your home screen. You see it every time you unlock your phone: passive motivation, 24/7.

👻

Try it without an account

Fully-featured guest mode: enter your PRs and play with scores without signing up. When you create an account, all your data migrates automatically.

🎯

Personal standards

Beyond your real PRs, set your targets: OMNIX keeps a parallel "standard" profile and shows you how far you are from the athlete you want to become.

05 — Frequently asked questions

Everything you're
wondering about.

What is a hybrid athlete?

A hybrid athlete is someone who trains qualities that normally conflict with each other: maximal strength, power, anaerobic and aerobic capacity, muscular endurance and skill. Instead of excelling in a single discipline, they aim to have no weak spots. OMNIX measures exactly this balance with a 7-axis radar chart and a single score, the Hybrid Score.

How is the Hybrid Score calculated?

Every performance (bench, squat, 5K, VO₂max, plank, swim…) is compared against the world record for that discipline and run through a logistic curve calibrated on how hard it is to progress. The result is a 0–100 score per exercise, aggregated by area and normalized into a total out of 10.000 points. That way disciplines with different units — kg, minutes, reps, meters — finally become comparable.

What is the radar chart and how do you read it?

The radar chart (or spider chart) plots the 7 bio-motor areas on the axes of a single polygon. The shape tells you what kind of athlete you are: the powerlifter is a spear stretched toward strength, the runner a sickle toward aerobic, the hybrid athlete tends toward a perfect circle. It's the fastest way to see where you're leaving points on the table.

What training stats can I track?

Total and per-area Hybrid Score, complete PR history, score trend over time with growth, momentum and consistency, a 12-week forecast, an anatomical muscle group heatmap, comparison with your personal standards, and your position in the global and friends leaderboard.

Is OMNIX free? Do I need an account?

The app is free and guest mode is fully featured: enter your PRs and use scores, radar and stats without signing up. If you later create an account, all your entered data migrates automatically. It's available on iOS, Android and directly in the browser. The data collected is listed in the privacy policy.

Does it connect to Strava or other training apps?

Yes. Connect Strava and your running times update on their own: 5K, 10K and long runs feed into your score without entering anything by hand. Other exercises are logged manually in a few seconds. If something doesn't sync, you'll find how to report it on the support page.